Sunday, October 31, 2010
10/31/10
http://myrafitkit.com/rheumatoid-arthritis-exercise-program.aspx
Janice's Reflection #8

Credits: http://pzrservices.typepad.com/advertisingisgoodforyou/2007/01/page/2/
10.30
Friday, October 29, 2010
Branding
When we discussed the importance of simplicity I also thought it was, in some ways, contradictory to what we learn in this program. We are taught there are multiple levels that can affect a person's behavior. It's not just intrapersonal and interpersonal, its their environment and the policy and an effective intervention targets all these levels. Then how can we promote this, but then say that we should keep it extremely simple and not do too much at once. How does one balance this concept of working on multiple levels and multiple factors but create a brand or media campaign that is nothing more than basic? I guess that is the balancing act that an experienced health communicator can do efficiently. Let's see how we do...*fingers crossed*
Wednesday, October 27, 2010
Branding
Sunday, October 24, 2010
Reflection for 10/24
If our goal is to increase a positive behavior (selecting healthier options), we will simultaneously have to encourage decreasing a negative behavior (eating fat, crappy food). Therefore, I think I have just long-windedly expressed that fear messages will not be the way to go for our target audience, I think. I feel like if we move from the weight gain approach as Stephanie mentioned (ie you don’t want to gain the freshman 15), we are going to have a difficult time; Weight is something that can happen over such a period of time that people don’t notice it’s happening until those jeans they brought to college no longer fit. I think that this weight gain will not only be something that is “too much fear” for some but just plain out of sight for others. I think if we use the freshman 15 approach we are going to have to use that with the group that already has some involvement/ motivation as it is likely they are already thinking about this when they make their healthier food substitutions.
Saturday, October 23, 2010
Framing Messages
Janice's Reflection #7
I couldn't help but share the following Youtube link that used child actors to promote health and of course advertise the health insurance company:
http://www.youtube.com/watch?v=wowJsEM7Blk
The funniest, yet most important point that is made on the video is at the very end when the African American boy states "we're doing business here." That phrase means many things to me, but mainly that we can't take our health for granted.
This week's readings touched on gain vs. loss framed messages. Depending on your target audience and target behavior change, deciding which of the two types is critical in allowing people to have the efficacy to make the proper lifestyle change(s). In our project, I'm currently brainstorming gain-framed messages. Since eating for most people is an enjoyable action to partake on a daily basis, I would like our group to promote the 'gains' of increasing fresh fruit and vegetable consumption, etc. I currently have message ideas in my head, which I hope our focus group will approve.
Friday, October 22, 2010
Fear tactics reflection
Another construct identified this week was humor in marketing strategies and if it might be applicable to health promotion communication. Be a jester myself, I think that humor is a great way to catch attention. Looking back on social marketing in the 40s and 50s, they would never have been caught dead using humor in their ads for fear of possibly insulting someone. Depending on your audience i think both fear and humor can be used effectively to influence behavior change
Wednesday, October 20, 2010
Framing a Message
Kaiser Permanente's Thrive Campaign: http://www.youtube.com/watch?v=0tNlSKfLO2o
This campaign is short and sweet. "THRIVE" because that is what people want to do. Don't just live, but thrive! Live well. And this commercial is simple, not much is said, but it motivates me to go out and be active.
With fear tactics...I was suprised to hear there was only a slight impact. I feel that if it scares me I tend to remember it. Red Aspalt made me weary of bad drivers and bad driving...this is your brain on drugs promoted my feelings about anti-substance abuse messages and behaviors. But my question is, is this because my involvement is already high? Does it only have little effects for those with low involvement? If you think about it, it would makes sense. I am already against certain behaviors and ads that emphasize why it should be scary should only enforce my pre-existing ideas. But it doesn't seem like the article Brian discussed in class looked at this factor. I think this would be an interesting aspect to look into because it can really impact the way one reacts to a health message.
We also talked about how ineffective humor seems to be. I feel that makes sense. If you think about funny commercials, can you recall who's advertisement it was? What was being advertised? If you remember, was it because you it was the first time you heard of the product? If you are anything like me...probably not. Everyone remember's the Budweiser frog commercial but it's probably because Budweiser is already a well known product, and the advertisement is used more for product placement and a reminder of yes we're still around. But it doesn't seem like new products start with humor as a their main form of advertisements.
Sunday, October 17, 2010
Once Upon a Time...
I personally really appreciated watching that video/lecture last week. Hopefully I will put it into practice sooner rather than later, as I try to find the story behind all the data I encounter in the world of research so that I may remember the method behind the maddness of what we do...and that is to impact real people with real problems and concerns.
Post for 10.17
Saturday, October 16, 2010
Reflection on Storytelling
Janice's Reflection #6
Once we receive our classmates' feedback about our presentation, our group will be able to make our project more efficient and effective. We are already learning that project planning is an arduous task. It will be exciting once we start on the finer details of our project.
Friday, October 15, 2010
presentation skills
In our field, giving a comprehensive, information rich yet attention keeping and fun presenting is the holy grail. In my work with the Health Promotion Department within Student Health Services, I have learned on the fly how to adapt a presentation to the audience intended. I recently gave a presentation to a sorority on campus about alcohol safety. Throughout the presentation I tried to tie in the aspect of civil responsibility and love for their fellow sisters. I hope that they took away the important messages from my presentation. After seeing the video in class, I can only hope that it helped.
Sunday, October 10, 2010
Janice's Reflection # 5
Word-of-mouth communication is an easy way to advertise a product or service. I, myself, have been asked numerous times by my friends about where good places are to eat (and by good, this includes: taste of food, customer service, and price of the meal). I am always happy to tell them about good experiences I have had certain restaurants. However, there are times when I've had unsatisfactory experiences and I will let my friends know about them. I feel that I'm just 'looking out' for them so that they may spend their money on something more worth while.
Now that our group is getting into the meat and potatoes of our project getting out there doing interviews and surveys, it will be important to keep the two topics above in our minds. Word-of-mouth communication would be especially important if the dining hall begin serving healthier alternatives, students would need to spread the word about this added portion to the menu which would make the on-campus dining hall more appealing to eat at.
10/10 Reflection
It is interesting too to consider Manpreet’s point about our current medical literature and material reflecting an actual 5th or 6th grade reading level. I think about the materials I give out in my health class to my students and I do not really think that reading level is at 5th or 6th grade level. I think for the most part those in the health communication field have been moderately successful in designing materials that speak to these literacy levels, however, I definitely feel like there is more work to be done.
10/10/10 Reflection
Saturday, October 9, 2010
Effective Health Communication
The reality is most Americans have a average literacy of 5th or 6th grade. Does our medical material reflect this? In most cases it does not. What is a consent form? What does it mean if you are high risk? What is moderate vs. vigorous exercising? These words and phrases are not everyday jargon, and can easily go over one's head. The issue tackled this week in our Health Communication class is to be aware of this concept of the level of health literacy in the populations we deal with. You may think, well duh! But you would quite surprised to find that most health professionals forget to leave their jargon in the break room. This week's big lesson is keep it simple. It sounds simple enough, but can be harder to do if your profession is surrounded with terminology. The key is to remember the show: Are You Smarter Than a 6th Grader? The smarts and experience may be there...but for most of those who watch that show...you have probably learned we definitely need to simply those questions and make them applicable to everyone. The same needs to be done with our health communication messages.
Friday, October 8, 2010
Reflection week 6
Sunday, October 3, 2010
The Art of Segmentation
Buuut...in someways, to me, this concept of clumping audience data can act as a double edged sword. A good way to explain it is thinking about stereotypes. They are usually generated for a reason (not to hate on Asian drivers or Indian engineers), but they aren't always accurate. I think it's important to realize that clumping can be more effective and cost efficient, but what we should remember is not all Asians are crazy drivers, and not all Indians become engineers...some become Doctors. :D okay not all become Doctors either...some go for their MPH like myself. :P
Overall the concept of segmentation is great, if used properly. There are more and less effectives way of segmenting, like our articles says. Sometimes demographics play a vital role in tailoring a message, but sometime the stronger impact is based on beliefs. I guess, the best way to segment, is to look at what's been done and proven effective, and conduct formative research and effectively analyze your own results. Then take both results and combine them to create your own summary of your target audience. Or at least that's what I'm hoping.
Reflection: Week (idk what week it is)
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when thinking about how we can incorporate segmentation into our project, there are a lot of ideas that come to mind. First I think we might be able to address the students based on a stages of change model. whereas depending on whether or not they even want to eat healthier options vs those who havent thought about it. maybe targeting men vs women because their eating habits are different. After I tall with some RAs i feel like I should have a clearer picture as to how we might be able to incorporate segmentation into our program plan.
Janice's Reflection #4
In our class discussion, the business marketing tool was quite interesting. I found myself looking up zip codes around San Diego to check out how they described the population. It was entertaining to see where people shopped for clothes, what products they searched for online, and what make and model of car was typical for that area. I found out that where in live (Alpine/Rural suburb of San Diego), sounds like the boondocks where the older folks order from L.L. Bean, watch Antiques Roadshow, ride AARP magazine, drive GMC Yukon Denali's and non-Hispanic White. This was such a crack up since we are one of just a handful of Filipino families in Alpine who definitely don't fit these criteria!