Sunday, December 5, 2010
Evaluation
Final Thoughts...
In my current internship I record and enter the data for the PHE presentation evaluations. During this process I note any comments made by participants or instructors and observe their quiz responses to see if they are adequately absorbing the information. This process allows the program and the Peer Health Educators to grow in their presentation skills and content of material. without evaluation we would never know if our health campaigns are successful or if we are even making a difference, negative or positive. For a health promotion student, evaluation is not my favorite area of research but i understand the need and appreciate the outcome.
In the future of my career within health promotion I will value the lessons taught in health communication and try to use them to further my message and also accurately disseminate my information. Without accurate evaluation, all of our work will be in vain. The moral of this story, speak softly but carry a big stick.
Evaluation
If you think about it, you need evaluation results to see if what you are doing works, prove the method works or doesn't work, develop and advise future projects, show key stakeholder what you have accomplished, and make notes on what, if anything, you need to change as you carry out the process. What surprised me was what I learned about the D.A.R.E. program. My school took part in that program when I was in elementary school, and I recently learned after evaulating the program, researchers found that it did not have a positive effect on its target population. This program was widely used, and if they had pilot tested the program or evaluated as they went along, they would not have ended up putting so much time and resources for this program. It's rather unfortunate.
The big take away message from this lecture is that evaluation is extremely necessary! Regardless of if the program/intervention is working or not because researchers, consumers, stakeholder, etc. should know if what they are investing in will give the biggest bang for the buck!
Janice's Last Reflection
Evaluation is an arena I already partake in my current occupation. After completion of training parents about the importance of oral health, the program I work for needs feedback regarding the information I disseminated. Making sure I have reached, or even exceeded, the audience's expectation with the training session allows my co-workers and I to plan our educational material accordingly. If parents learned something new after witnessing my presentation, great; however, whether or not they learned something new and are going to put that new knowledge to use in the future is what we, in the public health field, are trying to target.
Positive feedback from surveys I hand out at the end of the trainings are good, but negative or constructive feedback is better. Allowing the target population offer feedback makes way for new insight for one's program and gives the general public the opportunity to constructively criticize one's program in order to make changes which can be seen as building blocks for a more effective health campaign.
Friday, December 3, 2010
Health Communication Evaluation
Sunday, November 21, 2010
Look how far we've come...
I feel that every group did a great job, and was excited to hear that some groups may actually have their final product be officially incorporated in the settings they intended, and having it become more than just a class project. It really establishes a sense of pride and confidence in what we are learning and how we can apply it in real life settings.
Presentations Reflection
I am also happier with this group presentation! Even though we had to change some things literally right before the presentation, I felt like we communicated our message and purpose more confidently this time (although I haven't seen our grade for it yet :\). I also think our group did a great job of working together early and problem solving when our people didn't show up for the focus group (we practiced our presentation and marketing skills in the library too!). Great job team!
Janice's Reflection #10
Just as we learned from our first class meeting, it is crucial to do formative research on your health topic. We definitely have learned the importance of formative research throughout this semester.
Since this semester began, I have found myself taking note of the different channels of media we live with on a daily basis. I find that I ask myself, "are they targeting low or high involvement?" It's interesting to note different tv commercials or advertisements on Facebook since the company who put the message out there most likely went through the same training we are going through in this course.
11/21 reflection
Saturday, November 20, 2010
Presentation week reflection
On a side note, as I was driving to the coffee shop where our MPH cohort and friends and I like to study, i made a realization. I truly am a Trendsetter! haha! But it's true! Our friend Alexis had been going to Filter for months before she finally invited me to join her. As soon as i stated studying there, all my other MPH cohort friends stated. Now, on a consistent basis, we all meet to study, talk, laugh and write together. Just putting my health comm knowledge into relevance! yay!
Sunday, November 14, 2010
Different Things for Different People
This is something that directly relates to our own campaign on making healthy choices. One suggestion that was made by some of our low involvement focus group participants was to add statistics to our posters (which oddly enough, an article we read earlier in class suggests statistics are more for the highly involved). Not only was the addition of statistics suggested, but using positive messages was emphasized. People want to see how they can improve themselves, their looks, their health. Not how certain eating habits can potentially lead to heart attack or stroke. This experience really stressed the importance of formative research and getting feedback on materials despite what is expected for the segments. Not everyone in a segment is necessarily going to agree, or follow the pattern you expect.
11/14 reflection

This week's student presentation about syphilis campaigns in different U.S. cities was pretty interesting. The Healthy Penis campaign established in San Francisco was an example of a social marketing approach that used humor and positive messages to provide information about the STI issue. An approach I consider to be quite rare in promoting health education and especially STIs. I thought it was funny and witty to see comic strips highlight the "Phil the Sore" and "Healthy Penis" as a way to bring attention to the importance of getting tested for syphilis among MSM. It would be great if we had some kind of similar marketing using humor at Planned Parenthood to educate and motivate other segments of community to get tested.
Reflection 11/14
I don’t think so. I think if we are to consider efforts of advocacy we would need to work with the university television system and local networks to “expose” the situation of unhealthy food options in the dining halls. I think in order to do this in real life we would need to be able to show the situation as it exists and find students that were willing to demonstrate or protest for change. I realize this is all hypothetical but I think for our project we should consider some form of a media advocacy campaign by which we share news releases or what-have you to help promote the issue.
Friday, November 12, 2010
Janice's Reflection #10
Some of the feedback was interesting to hear, such as adding a 'positive' statistic to our low involvement print media. So, when our group debriefed after the focus group, we thought about re-making our low involvement messages by going through the 'back door.' We felt that certain statements made by going through the 'back door' may have a bigger influence on those who have a low involvement in making healthy eating choices. We are now going to the drawing board and thinking of creative messages that would capture this segment of our target population.
In the end, we want our messages to provoke positive thoughts in those who walk by and read our print media. We are aware that many college students are 'stubborn' about the food choices they make due to individual reasons. So, hopefully we are able to brainstorm new and insightful ways of capturing the attention of both segments we have chosen for our project.
Sunday, November 7, 2010
11/7 reflection
In class we watched a film about the females portrayal in the media and how manipulation has succeeded in creating a skewed perception of reality for many women (and men) around the world. I've never seen this exact video however I've read numerous articles and watched many television stories pertaining to this common practice of depreciation. Being a bigger girl myself, I find ads to be completely irrelevant to me, or they make me feel awful about myself because I've never been a thin girl and I probably wont in the near future. Even after working out for a year with a personal trainer I still am the same size (less body fat, more muscle but still same weight). This discouraging fact has made me resign to the fact that I will never be able to shop at Forever 21 or other similarly average serving retail stores.
Regardless of these facts I think an important lesson can be learned from this video is that marketing is used in so many ways with so many different results. Within public health the literal relevance is little, in my opinion, save for the fact that it alerts us of poor body image issues among women (not a news flash). However, I do believe the real take home message of this video is that health communication can be so many different things but we need to be aware of and utilize its potential for persuasion.
Within our project I think the applicability would pertain to how we are really going to influence students' behavior using posters or social media...
Killing Me Softly Reflection
I originally heard about this video when I was designing the curriculum for the health class I currently teach. One of my colleagues, a former health educator, said it was a great video to show our students when we teach the nutrition and body awareness portion of our class. After watching this video, one fact that was emphasized really stood out as pertinent for these kids to hear: That the majority of the ads advertised use a body type that only the minority actually have. While I think teenagers, and people in general, realize this fact simply by looking around, it is nevertheless disheartening to hear someone comment on the attractiveness and oogle the goodies of a person and body type that is actually not even obtainable.
Killing Us Softly
Janice's Reflection #9
Today we meet with our focus group and I am excited to find out what they think about the print media we have drawn up for our health campaign. We always welcome constructive criticism and hopefully our ideas portray our overall idea of the campaign Delish&Nutrish.
Saturday, November 6, 2010
Advertising
Sunday, October 31, 2010
10/31/10
http://myrafitkit.com/rheumatoid-arthritis-exercise-program.aspx
Janice's Reflection #8

Credits: http://pzrservices.typepad.com/advertisingisgoodforyou/2007/01/page/2/
10.30
Friday, October 29, 2010
Branding
When we discussed the importance of simplicity I also thought it was, in some ways, contradictory to what we learn in this program. We are taught there are multiple levels that can affect a person's behavior. It's not just intrapersonal and interpersonal, its their environment and the policy and an effective intervention targets all these levels. Then how can we promote this, but then say that we should keep it extremely simple and not do too much at once. How does one balance this concept of working on multiple levels and multiple factors but create a brand or media campaign that is nothing more than basic? I guess that is the balancing act that an experienced health communicator can do efficiently. Let's see how we do...*fingers crossed*
Wednesday, October 27, 2010
Branding
Sunday, October 24, 2010
Reflection for 10/24
If our goal is to increase a positive behavior (selecting healthier options), we will simultaneously have to encourage decreasing a negative behavior (eating fat, crappy food). Therefore, I think I have just long-windedly expressed that fear messages will not be the way to go for our target audience, I think. I feel like if we move from the weight gain approach as Stephanie mentioned (ie you don’t want to gain the freshman 15), we are going to have a difficult time; Weight is something that can happen over such a period of time that people don’t notice it’s happening until those jeans they brought to college no longer fit. I think that this weight gain will not only be something that is “too much fear” for some but just plain out of sight for others. I think if we use the freshman 15 approach we are going to have to use that with the group that already has some involvement/ motivation as it is likely they are already thinking about this when they make their healthier food substitutions.
Saturday, October 23, 2010
Framing Messages
Janice's Reflection #7
I couldn't help but share the following Youtube link that used child actors to promote health and of course advertise the health insurance company:
http://www.youtube.com/watch?v=wowJsEM7Blk
The funniest, yet most important point that is made on the video is at the very end when the African American boy states "we're doing business here." That phrase means many things to me, but mainly that we can't take our health for granted.
This week's readings touched on gain vs. loss framed messages. Depending on your target audience and target behavior change, deciding which of the two types is critical in allowing people to have the efficacy to make the proper lifestyle change(s). In our project, I'm currently brainstorming gain-framed messages. Since eating for most people is an enjoyable action to partake on a daily basis, I would like our group to promote the 'gains' of increasing fresh fruit and vegetable consumption, etc. I currently have message ideas in my head, which I hope our focus group will approve.
Friday, October 22, 2010
Fear tactics reflection
Another construct identified this week was humor in marketing strategies and if it might be applicable to health promotion communication. Be a jester myself, I think that humor is a great way to catch attention. Looking back on social marketing in the 40s and 50s, they would never have been caught dead using humor in their ads for fear of possibly insulting someone. Depending on your audience i think both fear and humor can be used effectively to influence behavior change
Wednesday, October 20, 2010
Framing a Message
Kaiser Permanente's Thrive Campaign: http://www.youtube.com/watch?v=0tNlSKfLO2o
This campaign is short and sweet. "THRIVE" because that is what people want to do. Don't just live, but thrive! Live well. And this commercial is simple, not much is said, but it motivates me to go out and be active.
With fear tactics...I was suprised to hear there was only a slight impact. I feel that if it scares me I tend to remember it. Red Aspalt made me weary of bad drivers and bad driving...this is your brain on drugs promoted my feelings about anti-substance abuse messages and behaviors. But my question is, is this because my involvement is already high? Does it only have little effects for those with low involvement? If you think about it, it would makes sense. I am already against certain behaviors and ads that emphasize why it should be scary should only enforce my pre-existing ideas. But it doesn't seem like the article Brian discussed in class looked at this factor. I think this would be an interesting aspect to look into because it can really impact the way one reacts to a health message.
We also talked about how ineffective humor seems to be. I feel that makes sense. If you think about funny commercials, can you recall who's advertisement it was? What was being advertised? If you remember, was it because you it was the first time you heard of the product? If you are anything like me...probably not. Everyone remember's the Budweiser frog commercial but it's probably because Budweiser is already a well known product, and the advertisement is used more for product placement and a reminder of yes we're still around. But it doesn't seem like new products start with humor as a their main form of advertisements.
Sunday, October 17, 2010
Once Upon a Time...
I personally really appreciated watching that video/lecture last week. Hopefully I will put it into practice sooner rather than later, as I try to find the story behind all the data I encounter in the world of research so that I may remember the method behind the maddness of what we do...and that is to impact real people with real problems and concerns.
Post for 10.17
Saturday, October 16, 2010
Reflection on Storytelling
Janice's Reflection #6
Once we receive our classmates' feedback about our presentation, our group will be able to make our project more efficient and effective. We are already learning that project planning is an arduous task. It will be exciting once we start on the finer details of our project.
Friday, October 15, 2010
presentation skills
In our field, giving a comprehensive, information rich yet attention keeping and fun presenting is the holy grail. In my work with the Health Promotion Department within Student Health Services, I have learned on the fly how to adapt a presentation to the audience intended. I recently gave a presentation to a sorority on campus about alcohol safety. Throughout the presentation I tried to tie in the aspect of civil responsibility and love for their fellow sisters. I hope that they took away the important messages from my presentation. After seeing the video in class, I can only hope that it helped.
Sunday, October 10, 2010
Janice's Reflection # 5
Word-of-mouth communication is an easy way to advertise a product or service. I, myself, have been asked numerous times by my friends about where good places are to eat (and by good, this includes: taste of food, customer service, and price of the meal). I am always happy to tell them about good experiences I have had certain restaurants. However, there are times when I've had unsatisfactory experiences and I will let my friends know about them. I feel that I'm just 'looking out' for them so that they may spend their money on something more worth while.
Now that our group is getting into the meat and potatoes of our project getting out there doing interviews and surveys, it will be important to keep the two topics above in our minds. Word-of-mouth communication would be especially important if the dining hall begin serving healthier alternatives, students would need to spread the word about this added portion to the menu which would make the on-campus dining hall more appealing to eat at.
10/10 Reflection
It is interesting too to consider Manpreet’s point about our current medical literature and material reflecting an actual 5th or 6th grade reading level. I think about the materials I give out in my health class to my students and I do not really think that reading level is at 5th or 6th grade level. I think for the most part those in the health communication field have been moderately successful in designing materials that speak to these literacy levels, however, I definitely feel like there is more work to be done.
10/10/10 Reflection
Saturday, October 9, 2010
Effective Health Communication
The reality is most Americans have a average literacy of 5th or 6th grade. Does our medical material reflect this? In most cases it does not. What is a consent form? What does it mean if you are high risk? What is moderate vs. vigorous exercising? These words and phrases are not everyday jargon, and can easily go over one's head. The issue tackled this week in our Health Communication class is to be aware of this concept of the level of health literacy in the populations we deal with. You may think, well duh! But you would quite surprised to find that most health professionals forget to leave their jargon in the break room. This week's big lesson is keep it simple. It sounds simple enough, but can be harder to do if your profession is surrounded with terminology. The key is to remember the show: Are You Smarter Than a 6th Grader? The smarts and experience may be there...but for most of those who watch that show...you have probably learned we definitely need to simply those questions and make them applicable to everyone. The same needs to be done with our health communication messages.
Friday, October 8, 2010
Reflection week 6
Sunday, October 3, 2010
The Art of Segmentation
Buuut...in someways, to me, this concept of clumping audience data can act as a double edged sword. A good way to explain it is thinking about stereotypes. They are usually generated for a reason (not to hate on Asian drivers or Indian engineers), but they aren't always accurate. I think it's important to realize that clumping can be more effective and cost efficient, but what we should remember is not all Asians are crazy drivers, and not all Indians become engineers...some become Doctors. :D okay not all become Doctors either...some go for their MPH like myself. :P
Overall the concept of segmentation is great, if used properly. There are more and less effectives way of segmenting, like our articles says. Sometimes demographics play a vital role in tailoring a message, but sometime the stronger impact is based on beliefs. I guess, the best way to segment, is to look at what's been done and proven effective, and conduct formative research and effectively analyze your own results. Then take both results and combine them to create your own summary of your target audience. Or at least that's what I'm hoping.
Reflection: Week (idk what week it is)
**
when thinking about how we can incorporate segmentation into our project, there are a lot of ideas that come to mind. First I think we might be able to address the students based on a stages of change model. whereas depending on whether or not they even want to eat healthier options vs those who havent thought about it. maybe targeting men vs women because their eating habits are different. After I tall with some RAs i feel like I should have a clearer picture as to how we might be able to incorporate segmentation into our program plan.
Janice's Reflection #4
In our class discussion, the business marketing tool was quite interesting. I found myself looking up zip codes around San Diego to check out how they described the population. It was entertaining to see where people shopped for clothes, what products they searched for online, and what make and model of car was typical for that area. I found out that where in live (Alpine/Rural suburb of San Diego), sounds like the boondocks where the older folks order from L.L. Bean, watch Antiques Roadshow, ride AARP magazine, drive GMC Yukon Denali's and non-Hispanic White. This was such a crack up since we are one of just a handful of Filipino families in Alpine who definitely don't fit these criteria!
Week 5 Reflection
10/3 reflection
Sunday, September 26, 2010
9/26: Formative Research
First a good research goes out and inspects the environment. Here I send a shout out to two of my groupmates, Stephanie and Liz, for going out and doing so. Our group is focusing on promoting healthier food choices in the on campus, dorm-dwelling college population. Stephanie and Liz reported back that they weren't met with the open arms from the cafeteria manager (our first major gatekeeper). "Really? Why not?" I wonder. "Do they have something to hide??? Does the staff know they are serving unhealthy foods to undergraduates?" (Highly doubtful, since college students very well know what is good for them and what is not...at least most of the time.) But I'm sure cafeteria staff don't like us mere MPH students wandering into the cafeteria with our overly do-good, optimistic attitude trying to change the world of college campus dining. Which brings me to my next point (yes it's true, I do have a point). Buy in of key informants and gatekeepers is extremely important in formative research. Yes people want to share their stories, thoughts and opinions. But do they want to share it with just anyone? Or do they ask something in return? What kind of incentives or buy in can a researcher give to gatekeepers for information they feel could be easily criticized? These are the questions that I was met with this week when deciding the best way to approach our nutrition topic with our given population. Hopefully, approaching college students, cafeteria personnell, and possibly our own experience with on campus dining can put the pieces of the puzzle together. Gaining knowledge through various perspectives may help us answer our question: How can we promote healthier food choices in a college population that is surrounded by fast food and/or buffet style eating, and a high affinity for instant gratification?
Week 3 Thoughts
On a side note, I spent some time observing students at my school on Thursday and Friday when I have lunch duty and noticed some interesting things. My school is contracted with an Organics food company so most of the food the kids eat provided by the school is healthy and balanced. I noticed though that with the students that had home-made lunches, there was a mix of healthy and unhealthy components; for example I saw students with sandwiches on whole-wheat bread and then eating sugary fruit snacks and drinking a Monster energy drink or other carbonated beverage. I also noticed that some students did not have lunch that day and did not have money to buy lunch; even more interesting though was that students who were willing to give up some of their food from their lunches were more so willing to give up cut vegetable sticks and packed fruit. While I realize these are high school students, I think there is something to be said about the thought that goes into their food decisions and how that evolves or changes (or doesn't) as these students enter college. I bring this up because I am hypothesizing that for many of the younger college students, the healthier options (as we are focusing on) are going to be a topic of low interest or involvement and we should pay close attention to these trends when we go to the cafeteria, design our campaign materials, and when we do our focus group.
Janice's Reflection #3
The first few weeks of this course have proven that proper program planning is essential for a successful program. Even when health program developers are in a time crunch, it is still important to plan a program using focus groups. Being able to communicate with those who are in your program's target population will allow you to be open to new ideas that may have not crossed your mind. In addition, focus groups will let you know what will and will not work in your health campaign. It is crucial to remember that when you're marketing your health campaign, what may have worked for one target population may not work for another. For example, at the beginning of our Delish&Nutrish project, we were going to target 4th and 5th graders at an elementary school. That idea has since changed and we are now going to target undergraduate college students that use our campus' dining halls. The change in our target population changes our ideas for marketing a successful health campaign. It is pertinent that we are up to date with technology as college students are usually at the forefront of the newest innovations. Finding the gatekeepers for our project will be important as well, as these individuals will be able to work with us in providing healthier food options at the dining halls.
It will be helpful for our group to find out what existing educational materials are already being used, as this will save time in our planning process. I feel that the marketing portion of our campaign will be fun as these messages will hopefully assist someone in making their behavior change.
Saturday, September 25, 2010
Formative Research
Thursday, September 23, 2010
Reflection: week 2
Stephanie E and I visited the dining hall on campus this morning. I was appalled at the selection. The only real options were waffles (made by students themsevles with premixed batter in pre-portioned cups) and an omlete bar. The fruit offered was canned and the bread was all white or sourdough. There was only one healthy cereal option and *surprise!* there was no nutritional information available about any of the foods offered.
When organizing our project i think it will be key to use indepth interviews with key informants and gatekeepers to discover what the real issues are.
Sunday, September 19, 2010
Janice's Reflection #2
It will be a challenge getting these students to increase their fruit and vegetable consumption, a main reason being that they are not the ones purchasing groceries for their household. Also, if they purchase a school lunch, the children are, once again, not in control of what is on the menu. I think it will be important for our group conduct formative research with the parents, 4th and 5th grade teachers, and the school's nutritionist as well. In the end, the adults have a major impact on what foods children are consuming as they are role models in the lives of these children.
Reflection for 9/19
I found this week's readings about marketing and communication to be very interesting. I have always been interested in marketing and communication but had never really though about how marketing specifically applies to health. I enjoyed reading this article mostly for the distinction that was made between how communication and marketing can be used to affect change among people and places. I also think this has made me more aware when I am watching TV, or reading the newspaper and magazines of what is advertizing, communication and or marketing.
As Manpreet pointed out, after reading the Braverman article I was also intruiged to find that for people with low invovlment testimonials and audio were the most effective means of information transmission. However, when I think about the student population for our specific project I am interested to see how we can take this information and prepare meaningful, and age appropriate communication materials. I like Manpreet's idea to create different messages for different levels of student invovlment and think this is something we should definitely do. One thing I have been thinking about in terms of our target audience and how we are going to transmit this information is if the best way (and most feasible way) would be to do it in print? This is something I will continue to think about until our group meets again and we discuss the aspects of our project more specifically.
Saturday, September 18, 2010
9/19 Reflection
Reflection for 9/15/10
I also feel the video clips were extremely helpful in providing us with different examples on how to get our points across. I think referring to thetruth.com and the ad council website would be extremely helpful in developing ideas on how to approach our target audience in an affective way and leaving an impact and being memorable, without being over the top. I feel this would be our biggest challenge, but if done properly, a big accomplishment.
Sunday, September 12, 2010
Reflection: Week 1
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During the 'Code Your Own Communication' assignment I was surprised but not shocked by the number of negative health messages Las Vegas bombards you with. From free alcohol, open smoking casinos and hotel rooms, to prostitutes to your door in "20 mins or less" (or so says their t-shirts) the messages and prompts for unhealthy living are everywhere. Being in that environment for 4 days, I myself fell victim to many advertisements and gimmicks geared at the casinos making money. Discouraging as it may be, I know that there is a way to reach the people in a matter that will captivate, entertain and engage them so that unpopular health related messages can be administered "painlessly" to put it one way.
***
Regarding the group topic, I am excited to work on a nutrition campaign. Previously within the health promotion department I have stuck to my previous interests of sexual health and substance abuse. During this semester I hope to expand my repertoire and bring a fresh and new attitude to nutrition campaigns. Hopefully this class will give me the experience and practice i need to develop a successful healthy eating program to use on my resume to exemplify my skills.
Saturday, September 11, 2010
First Impressions
Within the first two weeks of this course, I already feel my awareness of the messages around me heighten, especially after the Code Your Own Communication assignment. I found this assignment very useful and eye opening. It forced me to pay closer attention to the different messages I face in my daily life, and really analyze what they are trying to tell me. I never realized how few messages I actually devote my full attention to. I also was surprised in seeing how the health messages on television focus on prescription medications and dieting. Another aspect that really surprised me was I couldn’t believe how few advertisements and health messages were focused on prevention, which was a little disheartening (but also quite motivating at the same time) as a health promotion student. We discussed in class how lots of media messages have no organization or method behind their design, and I agree that using theory as a backbone to our campaigns will prove a key component in their success. I’m eager to start our nutrition campaign, which I hope will not fall through the cracks, but rather leave a lasting impression on those who get a chance to view it.